Weigh In record (no journal entry) for 13 May 2024
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271.4 lb
Lost so far: 7.5 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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2028 kcal
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Fat: 62.13g | Prot: 62.50g | Carb: 266.70g.
Lunch: Auchan Crème Chantilly Légère, Auchan Glace à la Vanille , Baguette, Carrefour Emmental Français Râpé, Heinz Sauce Chili Burger, Rôti de Porc, Grimbergen Bière Blonde, Pâté de Foie (en Conserve), Panzani Pâtes, Baguette. Dinner: Samyang Buldak Curry Hot Chicken Flavor Ramen. more...
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losing 1.5 lb a week
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