Weigh In record (no journal entry) for 13 May 2024
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124.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2024:
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1242 kcal
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Fat: 44.22g | Prot: 48.51g | Carb: 179.64g.
Breakfast: Зефир, Ферма Сыр Сулугуни , Pikkolo Хлібці Гречані. Lunch: Лускунчик Семечки , Healthy Choice Mix Protein Control, Клубника. Dinner: Вареное Яйцо, Огурец (с Кожурой), Помидоры, Monini Olio Extra Vergine Di Oliva, Своя Линия Оливки Черные без Косточки, Premialle Фета. Snacks/Other: АТБ Яблоко Ред Чиф, Almond Kids Nuts, Healthy Choice Клетчатка. more...
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losing 10.8 lb a week
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