Weigh In record (no journal entry) for 13 May 2024
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156.3 lb
Lost so far: 12.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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1360 kcal
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Fat: 71.41g | Prot: 60.97g | Carb: 113.92g.
Breakfast: Protein Rex Brownie Chocolate Classic, Шефмаркет Уха с Лососем по-Фински , Сахар, Planto Barista Almond, Snaq Fabriq Qwikler. Lunch: Картофельная Запеканка с Фаршем. Dinner: Клубника, Сахар, Яндекс Лавка Малиновый Сорбет. more...
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losing 7.7 lb a week
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fors-05's weight history
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