Weigh In record (no journal entry) for 12 May 2024
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105.8 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2024:
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781 kcal
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Fat: 39.72g | Prot: 33.70g | Carb: 76.47g.
Breakfast: Roma Sari Gandum Sandwich Susu & Coklat, Teh Tawar. Lunch: Lele Goreng, Nasi Putih, Telur Dadar atau Telur Orak-Arik , Sambal Goreng. Dinner: Sunpride Banana, Tumis Kangkung. more...
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losing 1.5 lb a week
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nnovitassarry33's weight history
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