Weigh In record (no journal entry) for 12 May 2024
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157.4 lb
Lost so far: 11.7 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2024:
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1093 kcal
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Fat: 59.75g | Prot: 22.13g | Carb: 113.10g.
Breakfast: Коркунов Конфеты с Орехом, Великоросс Онигири с Тунцом, Snaqer Батончик, Пятерочка Буше Гипфель с Начинкой Крем, Сахар, Planto Barista Almond. Lunch: Торт. more...
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gaining 4.6 lb a week
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fors-05's weight history
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