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⚖️ Perto…⏳🏁🏃🏼♀️ (Menor peso em 2023)
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120.6 lb
Lost so far: 16.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2023:
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458 kcal
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Fat: 22.14g | Prot: 44.87g | Carb: 20.55g.
Breakfast: Tomates, Pimenta Cambuci, Hemmer Catchup Zero, Heinz Mostarda Amarela , Coca-Cola Coca-Cola Zero (Lata), Hortifruti Cebola Crua, Alho, Músculo Bovino. Dinner: La Violetera Azeitonas Verdes, Amêndoas, Sadia Mussarela, Polenghi Cream Cheese Light, Nozes de Nogueira. more...
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1602 kcal
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Activities & Exercise:
Pedalling - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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