Weigh In record (no journal entry) for 11 May 2024
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106.0 lb
Lost so far: 4.2 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2024:
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735 kcal
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Fat: 17.66g | Prot: 31.87g | Carb: 81.33g.
Breakfast: Jus Jambu. Lunch: Tumis Pakcoy, Lele Goreng, Telur Dadar atau Telur Orak-Arik , Satu Porsi Sayur Campur Tumis, Sambal Goreng, Nasi Putih. Dinner: Yeo's Minuman Cincau. more...
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losing 3.1 lb a week
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nnovitassarry33's weight history
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