elizabethknappert's Journal, 11 May 2024

I had a total binge day yesterday, I could cry, I even ate half a tiramisu out of the pack all by myself. totally lost control - all my hard work ruined. Friday was bad enough. so obviously it shows in my weight. Grrr!!!!
143.5 lb Lost so far: 4.2 lb.    Still to go: 28.9 lb.    Diet followed N/A.
gaining 4.6 lb a week

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