Weigh In record (no journal entry) for 10 May 2024
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90.2 lb
Lost so far: 10.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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1119 kcal
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Fat: 50.66g | Prot: 49.37g | Carb: 119.98g.
Breakfast: Cofix Каша Рисовая на Кокосовом Молоке . Lunch: Фисташки. Dinner: Важная Рыба Ролл Филадельфия . Snacks/Other: Ростик'c - KFC Кофе Капучино 0,3. more...
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gaining 1.0 lb a week
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[|Miska|]'s weight history
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