Weigh In record (no journal entry) for 05 June 2021
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196.7 lb
Lost so far: 0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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1247 kcal
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Fat: 53.24g | Prot: 80.48g | Carb: 106.24g.
Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Макфа Макароны Отварные. Dinner: Колбаса Докторская, Коломенское Батон Нарезной, Азбука Вкуса Окрошка с Колбасой. more...
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Admiral192's weight history
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