Weigh In record (no journal entry) for 10 May 2024
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157.2 lb
Lost so far: 11.9 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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1673 kcal
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Fat: 89.27g | Prot: 50.53g | Carb: 160.66g.
Breakfast: Milka Ореховая Паста, Блины на Молоке, Сахар, Alpro Almond Barista. Lunch: BeFit Сырный Крем-Суп с Гренками. Dinner: Lay's Чипсы, Майонез, Макдоналдс Кетчуп, Дымов Мясные Чипсы Индейка, Snaq Fabriq Qwikler, Юбилейное Печенье Традиционное . Snacks/Other: Юбилейное Печенье Традиционное , Protein Rex Brownie Chocolate Classic. more...
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gaining 4.6 lb a week
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fors-05's weight history
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