Weigh In record (no journal entry) for 10 May 2024
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106.5 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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619 kcal
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Fat: 23.49g | Prot: 39.22g | Carb: 60.43g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain. Lunch: Lele Goreng, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Dinner: Jus Cranberry-Anggur (Botol). more...
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losing 6.2 lb a week
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nnovitassarry33's weight history
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