Weigh In record (no journal entry) for 08 May 2024
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115.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2024:
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996 kcal
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Fat: 65.14g | Prot: 66.72g | Carb: 37.03g.
Breakfast: Сметана, Простоквашино Сметана 10%, Lindt Чёрный Шоколад 85%, Запеканка кето. Lunch: Белый Город Молоко 2,5%. Dinner: Оливковое Масло, Фалафель, BIG WHEY Протеин Chocolate Bar, Большая Кружка Ряженка 4%. Snacks/Other: Sabrina Семечки Подсолнечника Очищенные. more...
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losing 0.5 lb a week
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