Weigh In record (no journal entry) for 09 May 2024
|
217.4 lb
Lost so far: 25.1 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2024:
|
288 kcal
|
Fat: 9.61g | Prot: 10.57g | Carb: 41.00g.
Breakfast: Ovo Frito, Leite Integral, Café com Açúcar, Nestlé Requeijão Light, Tapioca. Snacks/Other: Mamão Formosa. more...
|
losing 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jhenifercamila030455's weight history
|