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De grão em grão a galinha enche o papo.
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129.0 lb
Lost so far: 7.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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1000 kcal
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Fat: 46.64g | Prot: 96.07g | Carb: 47.73g.
Breakfast: Tirolez Creme de Ricota, Piraquê Biscoito Salgado Integral, Evolution Nutrition Whey Protein Isolada Hidrolisada, Batavo Pense Zero Morango (170g). Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Hortifruti Abacaxi, Abacaxi. more...
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losing 0.8 lb a week
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