Weigh In record (no journal entry) for 09 May 2024
|
107.4 lb
Lost so far: 2.9 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2024:
|
760 kcal
|
Fat: 31.10g | Prot: 40.10g | Carb: 80.33g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain. Lunch: Nasi Putih, Sambal Goreng, Ayam Goreng, Sambal Goreng, Tumis Buncis. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nnovitassarry33's weight history
|