Weigh In record (no journal entry) for 08 May 2024
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248.1 lb
Lost so far: 14.2 lb.
Still to go: 77.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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1940 kcal
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Fat: 112.00g | Prot: 57.00g | Carb: 166.50g.
Lunch: Sunshine Cheez-It Original Snack Crackers (1 oz), Armour LunchMakers Cracker Crunchers Cooked Ham. Dinner: Nathan's Famous Nathan's Hot Dog Nuggets (6 Pcs), Famous Dave's Cheese Curds. Snacks/Other: Wawa Boston Cream Donut, Kellogg's Rice Krispies Treats (22g). more...
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losing 0.4 lb a week
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flowerllama's weight history
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