Weigh In record (no journal entry) for 08 May 2024
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142.4 lb
Lost so far: 89.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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1569 kcal
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Fat: 73.94g | Prot: 73.31g | Carb: 155.04g.
Breakfast: Яблуко, Santa Maria Original Wrap Tortilla, Селера, Шпинат, Рукола, Яйце, Помідори чері, Огірок (з шкіркою), McDonald's Zoetzure Saus, McDonald's Cappuccino, McDonald's Chicken McNuggets (6), Zolotoi Vek Halva, Банан. Lunch: Солодкі шоколадні цукерки, Болгарський перець, Chupa Chups Lolly, Bodymass Whey Protein. Dinner: AH Choco Cocoscake, Капуста, Président Mini Le Brie, Meester & Zn. Hamblokjes. more...
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losing 3.1 lb a week
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