Weigh In record (no journal entry) for 08 May 2024
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115.5 lb
Lost so far: 89.5 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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1596 kcal
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Fat: 59.34g | Prot: 62.31g | Carb: 180.12g.
Breakfast: Amlou, Delisse Fromage Blanc 0%, Auchan Banane, Materne Pom'potes Pomme Brugnon sans Sucres Ajoutés, Alsa Levure Chimique, Casino Flocons d'avoine, Daddy Sirop d'agave Bio, Graines de Chia Séchées, Myrtilles, Oeuf. Lunch: Ginger Shot, Daniel Dessaint Traiteur Salade Thon Crudités Sauce Cocktail. Dinner: Oeuf (Entier), Raisins, Pain aux Céréales, Salade Verte, Tomates. Snacks/Other: Waffle Factory Gaufre de Liège, Carrefour Fromage Blanc 2,5% Vanille. more...
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losing 0.8 lb a week
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