lersteph's Journal, 08 May 2024

Weigh In record (no journal entry) for 08 May 2024
275.1 lb Lost so far: 3.7 lb.    Still to go: 56.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2024:
1773 kcal Fat: 65.57g | Prot: 63.64g | Carb: 236.03g.   Breakfast: Gullón Ronditas 32% Chocolate. Lunch: Pâtes (Cuites), Barilla Bolognese. Dinner: Marie Blachère Pain Complet, Comté, Samyang Buldak Curry Hot Chicken Flavor Ramen, Carrefour Saucisson à l'ail Fumé. more...
losing 13.1 lb a week

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