Weigh In record (no journal entry) for 08 May 2024
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107.4 lb
Lost so far: 2.9 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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832 kcal
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Fat: 35.53g | Prot: 33.29g | Carb: 99.24g.
Breakfast: Jus Cranberry-Anggur (Botol). Lunch: Tumis Sawi Putih, Kaki Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sambal Goreng, Nasi Putih. Dinner: Pepaya, Tahu Goreng, Finna Sambal Ijo Uleg, Roma Sari Gandum Sandwich Susu & Coklat. more...
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losing 1.5 lb a week
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nnovitassarry33's weight history
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