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daidld
Journal
03 Sep 18
daidld's Journal, 03 September 2018
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Weigh In record (no journal entry) for 03 September 2018
165.3 lb
Lost so far:
0 lb
.
Still to go:
33.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 September 2018:
1630 kcal
Fat: 56.56g | Prot: 79.97g | Carb: 197.78g.
Breakfast:
Limão, Ovo Cozido.
Lunch:
Frango Grelhado (Pele Não Consumida), Tomates, Alface.
Snacks/Other:
Danette Danette, Red Bull Energético, Perdigão Presunto, Walmart Queijo Mussarela, Pão Francês.
more...
2418 kcal
Activities & Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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