Weigh In record (no journal entry) for 28 June 2015
|
224.4 lb
Lost so far: 0 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2015:
|
625 kcal
|
Fat: 21.57g | Prot: 31.85g | Carb: 76.51g.
Dinner: Melon, Chorba, Le Gaulois Merguez de Volaille, Baguette. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foulou's weight history
|