Weigh In record (no journal entry) for 05 May 2024
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211.9 lb
Lost so far: 4.2 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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457 kcal
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Fat: 6.02g | Prot: 11.87g | Carb: 91.00g.
Breakfast: Nestlé Leite Ninho Integral Zero Lactose , Panco Pão de Forma Leite, Ralston Goiabada Cremosa. Snacks/Other: Laranja Pêra, Yoki Aveia em Flocos, Mrs Taste Mel, Hortifruti Banana Nanica. more...
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losing 3.1 lb a week
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sonia danuccio's weight history
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