Weigh In record (no journal entry) for 27 June 2015
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148.2 lb
Lost so far: 6.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2015:
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841 kcal
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Fat: 42.45g | Prot: 38.46g | Carb: 74.76g.
Breakfast: Canderel Sucrette Sucralose, Café, Carrefour Yaourt Soja, Carrefour Lait Demi Écrémé. Lunch: Canderel Sucrette Sucralose, Café, Le Jardin d'Orante Sauce Salade sans Huile, Riz Blanc (à Longs Grains , Cuit), Tomates, Salade Verte, Sauce de Soja. Dinner: Coca-Cola Coca-Cola Light (Canette), Auchan Poêlée 4 Saisons, Soupe de Légumes (Faible en Sodium, avec de l'Eau), Agneau Haché. Snacks/Other: Café. more...
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1644 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 9.3 lb a week
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