Weigh In record (no journal entry) for 04 May 2024
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153.0 lb
Lost so far: 49.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2024:
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2550 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Google Fit - 22 hours and 30 minutes. more...
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losing 2.2 lb a week
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ThaiRibeiro28's weight history
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