Weigh In record (no journal entry) for 01 May 2024
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177.8 lb
Lost so far: 10.9 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2024:
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1881 kcal
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Fat: 83.63g | Prot: 77.54g | Carb: 202.86g.
Breakfast: Queijo Mozzarella, Marsala Pão Integral 12 Grãos. Dinner: Coca-Cola Coca-Cola, Catchup, Qualitá Pizza de Mussarela , Sadia Pizza de Mussarela com Bacon, Cheetos Cheetos Crunchy Sabor Super Cheddar, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Bistex Rosca Francesa, Marsala Pão Integral 12 Grãos, Queijo Mozzarella. more...
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gaining 2.0 lb a week
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