Weigh In record (no journal entry) for 26 June 2015
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146.8 lb
Lost so far: 7.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2015:
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808 kcal
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Fat: 23.78g | Prot: 30.98g | Carb: 91.05g.
Breakfast: Carrefour Lait Demi Écrémé, Carrefour Yaourt Soja, Café, Canderel Sucrette Sucralose. Lunch: Gayelord Hauser Tagliatelle de Konjac, Sauce de Soja, Le Jardin d'Orante Vinaigrette sans Huile, Carrefour Maïs Doux, Salade Verte, Tomates, Échalotes. Dinner: Toque du Chef Cake Jambon Olives, Vin Rosé, Pizza au Fromage avec Croûte Mince. Snacks/Other: Pomme Golden, Auchan Lait Écrémé, Canderel Sucrette Sucralose, Thé sans Sucre. more...
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1710 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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