Weigh In record (no journal entry) for 02 May 2024
|
152.3 lb
Lost so far: 19.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2024:
|
605 kcal
|
Fat: 23.93g | Prot: 91.60g | Carb: 0.00g.
Lunch: Dada Ayam. more...
|
gaining 4.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rinaldids's weight history
|