Weigh In record (no journal entry) for 01 May 2024
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156.7 lb
Lost so far: 14.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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2523 kcal
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Fat: 105.68g | Prot: 79.83g | Carb: 323.62g.
Breakfast: Кофе, Кубаночка Варенье Айвовое, Изюм, Хлебница Булка Ромашка, Russian Caviar Икра Черная. Lunch: Pizza Mia Пицца с Колбасой, Бабаевский Шоколад Горький, Виктория Котлета Домашняя , Сливочное Масло, Barilla Макароны Вареные . more...
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gaining 7.7 lb a week
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