Weigh In record (no journal entry) for 29 April 2024
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159.6 lb
Lost so far: 9.5 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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698 kcal
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Fat: 35.45g | Prot: 15.01g | Carb: 81.05g.
Breakfast: Natty's Brownie, Кофе (из Молотых Зерен), Сахар, Alpro Almond Barista, Пискаревский Сметана 20%, Морозко Блинчики с Творогом, Морозко Блинчики с Яблоком, Лимоном и Корицей. more...
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gaining 0.8 lb a week
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fors-05's weight history
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