Weigh In record (no journal entry) for 28 April 2024
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149.7 lb
Lost so far: 2.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2024:
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310 kcal
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Fat: 11.52g | Prot: 31.70g | Carb: 20.26g.
Dinner: Киви, Тёма Биотворог с Яблоком, Персиком и Бананом, Ярче Творог 5%. more...
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losing 1.5 lb a week
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@Печенька's weight history
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