Weigh In record (no journal entry) for 28 April 2024
|
94.8 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2024:
|
539 kcal
|
Fat: 26.54g | Prot: 8.88g | Carb: 64.45g.
Breakfast: Petra Пахлава Бакинская. Lunch: Магнит Хлеб Альпийский, Сметана 15%, Виктория Капуста Тушеная. Dinner: МарС Марс, Bonfesto Крем Чиз, Яшкино Печенье Американское. Snacks/Other: Пятерочка Яблоко Сезонное . more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1.fati.4's weight history
|