Weigh In record (no journal entry) for 26 April 2024
|
160.5 lb
Lost so far: 12.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2024:
|
554 kcal
|
Fat: 25.60g | Prot: 46.51g | Carb: 34.75g.
Breakfast: Caffeine Army Super Coffee 3.0 Original, 3 Corações Cappuccino Diet, Itambé Leite Integral. Dinner: Ita Queijo Mussarela Fatiado, Tomates, Ovo, Sadia Presunto Cozido Magro, Heinz Ketchup. Snacks/Other: Dux Fresh Whey Chocolate e Avelã, Kiwi. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariaeduarda0909's weight history
|