Weigh In record (no journal entry) for 26 April 2024
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206.6 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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1284 kcal
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Fat: 56.79g | Prot: 45.40g | Carb: 145.88g.
Breakfast: Sondey Cent-Wafers Hazelnut, Яйцо, Toasts, Everyday Smeerkaas, Помидоры Черри, Lidl Salami Dulano Milano, Острый Перчик. Lunch: Острый Перчик, Морковь, Chef Select Hummus Naturel, Шампиньоны, Лук, Гречка Турецкая. Snacks/Other: Bon Gelati Almond On Stick In Chocolate . more...
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gaining 3.1 lb a week
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