Weigh In record (no journal entry) for 23 March 2024
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218.3 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2024:
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1783 kcal
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Fat: 24.11g | Prot: 83.26g | Carb: 323.30g.
Breakfast: Café, Tapioca com Coco. Lunch: Suco de Melão, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Fava. Dinner: Carne do Peito de Frango (Assado, Cozido), Batata Doce Cozida, Café. Snacks/Other: Banana Prata, Jaca, Banana Prata, Umbu. more...
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fatimaalves41's weight history
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