Weigh In record (no journal entry) for 23 June 2015
|
171.3 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2015:
|
1394 kcal
|
Fat: 32.99g | Prot: 59.36g | Carb: 194.71g.
Breakfast: Pain Complet, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. Lunch: Materne Compote Pomme Fraise Cassis sans Sucres Ajoutés, Lidl Escalope de Porc, Marque Repère Haricots Verts Extra Fins, Spaghetti. Dinner: Picard Pain Surprise au Pain Polaire, Picard Mini Éclairs Gourmands, Fournée Dorée Navette, Champagne. Snacks/Other: Radis, Abricots, Tomates Cerises. more...
|
losing 4.6 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Catcat02's weight history
|