Weigh In record (no journal entry) for 24 April 2024
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160.3 lb
Lost so far: 8.8 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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1319 kcal
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Fat: 83.72g | Prot: 51.93g | Carb: 85.08g.
Breakfast: Село Зелёное Шницель Куриный, Бондюэль Оливки Мансанилья с Анчоусом, Galbani Mozzarella 20 Mini, Кофе (из Молотых Зерен), Сахар, Alpro Almond Barista. Lunch: Freshclub Сэндвич Ролл с Курицей. Dinner: Natty's Brownie. Snacks/Other: Ёбатон Печенье Вкус Кокос. more...
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losing 10.8 lb a week
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