뭉MoonG's Journal, 24 April 2024

Weigh In record (no journal entry) for 24 April 2024
152.8 lb Lost so far: 52.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2024:
3181 kcal Fat: 63.39g | Prot: 225.90g | Carb: 416.27g.   Breakfast: 인절미, 배, 마이프로틴 임팩트웨이 훗카이도밀크, 오넛티 땅콩버터 오리지널, 삼립 로만밀식빵, 닭안심, 오이 (껍질제거), 멸치볶음, 콩나물무침, 파프리카, NOW 오메가-3, GNC 밀크씨슬, 방울 토마토, 밥, 삶은계란. more...
2806 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



뭉MoonG's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.