Weigh In record (no journal entry) for 21 April 2024
|
140.4 lb
Lost so far: 11.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2024:
|
1429 kcal
|
Fat: 59.82g | Prot: 106.09g | Carb: 112.86g.
Breakfast: Уксус (Яблочный). Lunch: Стебель бамбука Соус Чили Острый, Passim Пшено, Свиной Бульон, Мираторг Свиная Шкурка. Dinner: Мираторг Свиная Шкурка, Свиной Бульон. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Натали Рыжик 😻😻😻...'s weight history
|