Weigh In record (no journal entry) for 19 April 2024
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172.7 lb
Lost so far: 9.1 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2024:
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224 kcal
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Fat: 10.29g | Prot: 12.37g | Carb: 21.02g.
Breakfast: Резной Палисад Творог 5%, Кофе с Молоком и Сахаром, Сахар, Вологжанка Сметана 22%. more...
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losing 3.1 lb a week
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wonnabe's weight history
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