Weigh In record (no journal entry) for 20 April 2024
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93.0 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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1537 kcal
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Fat: 60.61g | Prot: 90.81g | Carb: 151.60g.
Breakfast: Сырок Творожный, Жареные или Запеченные Куриные Бедра, Вареное Яйцо. Lunch: Шаурма. Dinner: Нутелла Шоколадная Паста. Snacks/Other: Варенье. more...
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gaining 1.5 lb a week
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iyklmn's weight history
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