Jimena Ameneiros's Journal, 19 April 2024

154.1 lb Lost so far: 39.5 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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865 kcal

Fat: 12.50g | Prot: 103.63g | Carb: 76.70g.   Lunch: Arroz Branco (Cozido), Frango Desfiado. Dinner: Sushi. more...

2330 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Weight Training (moderate) - 34 minutes, Stretching (yoga) - 28 minutes, Resting - 6 hours and 42 minutes, Sleeping - 6 hours and 46 minutes. more...