Weigh In record (no journal entry) for 19 April 2024
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159.0 lb
Lost so far: 6.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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1574 kcal
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Fat: 73.81g | Prot: 73.60g | Carb: 157.09g.
Breakfast: Слобода Майонез Оливковый 67%, Саянский Бройлер Бедро Куриное Отварное без Кожи, Чай, Овсяноблин. Dinner: Бенто Торт, Много Лосося Сет Хитовый, Много Лосося Ролл с Авокадо. more...
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losing 13.9 lb a week
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stroinashka_'s weight history
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