Weigh In record (no journal entry) for 18 April 2024
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92.6 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2024:
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2006 kcal
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Fat: 90.70g | Prot: 181.72g | Carb: 114.90g.
Breakfast: Лэнд Яблоко Гренни Смит, Магнит Банан, Говяжий Фарш, Хинкали. Lunch: Бахетле Минтай Жареный в Панировке. Dinner: Бисквит, Вареное Яйцо. Snacks/Other: Гречка Отварная, Домик в деревне Сметана 15%, Морковь. more...
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gaining 4.6 lb a week
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