Weigh In record (no journal entry) for 17 April 2024
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207.2 lb
Lost so far: 2.2 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
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453 kcal
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Fat: 24.04g | Prot: 23.40g | Carb: 34.75g.
Breakfast: Cafezinho, Italac Leite Semidesnatado Zero Lactose, Aipim (Cozido), Ovo Mexido. more...
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losing 0.2 lb a week
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Amanda Avliss's weight history
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