Weigh In record (no journal entry) for 17 April 2024
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166.0 lb
Lost so far: 18.5 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2024:
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524 kcal
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Fat: 42.03g | Prot: 20.00g | Carb: 16.82g.
Lunch: Омлет с Молоком, Командор Салат Французский. more...
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losing 0.3 lb a week
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ogranom93's weight history
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