Weigh In record (no journal entry) for 16 April 2024
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122.6 lb
Lost so far: 53.8 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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1392 kcal
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Fat: 61.09g | Prot: 51.79g | Carb: 160.21g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata Doce. Dinner: Bolo de Fubá. more...
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losing 18.5 lb a week
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Thaina Freitass's weight history
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