Weigh In record (no journal entry) for 15 April 2024
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188.3 lb
Lost so far: 17.4 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2024:
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266 kcal
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Fat: 10.80g | Prot: 22.64g | Carb: 19.01g.
Lunch: Danone Skyr Nature, Conserves de Confiture, Oeuf à la Coque. more...
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losing 1.5 lb a week
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