Weigh In record (no journal entry) for 15 April 2024
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151.9 lb
Lost so far: 6.8 lb.
Still to go: 8.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 April 2024:
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1215 kcal
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Fat: 38.91g | Prot: 60.93g | Carb: 165.42g.
Breakfast: Pizza de Calabresa. Lunch: Tirol Queijo Mussarela (18g), Vigor Requeijão Cremoso Light, Bimbo Rap10 Fit, Carne do Peito de Frango (Assado, Cozido), Abóbora Cabotia. Dinner: Carrefour Mini Pizza Mussarela, Abóbora Cabotia. Snacks/Other: Granola, Arcor Bon o Bon Beijinho, Mamão Formosa. more...
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losing 0.1 lb a week
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